Ice Bath · Sauna · Breathwork
Master Your Cold Exposure.
Track your plunges, visualize your progress, and stay consistent with the ultimate cold therapy companion.
Precision tracking for deliberate practice.
Ice Bath Tracker
Customizable timers and protocols designed to help you master the cold.
Sauna Sessions
Track heat exposure duration and temperature to optimize your recovery.
Guided Breathwork
Integrated breathing exercises to prepare your mind and body.